Ayahuasca in Peru

In today's episode Schanelle speaks to Alexandra Zachary; an Ayahuasquera, Naturopath and Sound Healer working in Peru as an Integration Specialist. Sharing knowledge and safety precautions around this ancient, indigenous healing plant medicine. Alexandra explains how traditions are respected and culture is protected in serving the medicine and combining Western understandings with this healing. We discuss her trepidations around stepping into the space of being a servant of the plant spirit.

Email Cosmicretreats@gmail.com for information about upcoming retreats.

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Read More

Guided Yoga Nidra Meditation

Previously Schanelle explained what Yoga Nidra. In this podcast she guides listeners through an at home practice of Yoga Nidra- This is a guided meditation that will help relax the mind and stimulate creativity; this practice is excellent if you are stressed or have trouble sleeping.

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Read More