Ber Tan once said "Any kind of meditation is better than none" Try this today and notice how it makes you feel...
Ber Tan teaches breathwork and meditation and helps people dealing with stress, depression and anxiety.
EPISODE NOTES:
Contact Ber Tan:
www.karmably.com.au
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Website:
www.cosmicmoments.com
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Host Schanelle Denton : https://www.instagram.com/schanelledenton/
