Breakups are, among other things, painful. Pain is a good teacher though. A tough, unnerving, total a****le, but a good teacher. I think we live in a society where we associate breakups with the end of romantic relationships, but they are far more widespread and nuanced than that.

In this episode I talk with Aimee Duroux (who you may remember from our social media episode) about why they hurt so much, how to go about them, and what is to be gleaned from them. Aimee is an actor, producer, writer, social media maven, voice over artist, and the human personification of sunflowers. She brings such warmth and insight to the conversation, and I genuinely cannot wait to share it with you. Let us know what you think! Tag us in your insta stories when you listen to it, or join our Facebook group to share your response! I’d love to put some human faces to the numbers.

Keep well,

-Paula

P.S our loud siren friends from the fire department make another appearance about halfway through this episode, so again, do not be alarmed if you hear some distant sirens, that’s on our end.