We all want to grow, and to improve ourselves in one way or another. Growth is hard, and figuring out what advice to take on board to reach your goals is a MINEFIELD. This week Paula chats with Reegan Milne about how to find advice that is right for you, and sniff out someone who could be profiting off your insecurities.Read More
Recently self-care seems to have become synonymous with expensive facemasks and canceling plans. What is self-care, actually? And how can we practice it properly? Kate and Paula talk strategies, awareness and making time for yourself.
Kate Lund is a photographer, illustrator, plant mama, and a generally celestial being.
You can find her here: Instagram: https://www.instagram.com/kate.lund/Read More
Trying to achieve a goal? Not sure how to get there? Keep falling off the wagon? Same! Let’s figure out how to get through it.
Nic is an award-winning actor and theatre maker, and short-film maker. You can check out his work on his website, and Art for Earthlings.
Art for Earthlings here: https://www.instagram.com/art_for_earthlings/
A quick note: there is a reference to a previous episode which has not been released. All you need to know is that sometimes setting enormous (see: unreasonable) goals can be a way we punish ourselves. Let’s set goals and be reasonable with their size and timelines, so we can give ourselves every opportunity to succeed.
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For our first career spotlight, we have a frank discussion with the ever-charismatic Mitch Wood about acting. Process, growth, managing survival jobs; let’s get into it.Read More
Do we REALLY need it? This week Paula has a friendly debate with Dom on just that.
Dom is an experienced video and content director, editor and producer. He’s also British, and a brilliant cook.Read More
For many (including us), job hunting is a modern form of psychological torture. This week Jen and Paula talk about how they manage the job-hunting process, and the stress that goes with it. Jen talks about how you can make your own opportunities. Paula talks about the benefits of having a designated crying time (also known as ‘worry time’ or a ‘worry list’).
Jennifer is an award-winning actor and director, clown, theatre creator, entrepreneur, environmental activist, and all-round boss babe.Read More
Collaboration plays such a key role, not only in the creative process and career progress of artists, but in everyday life. How do we make sure we are collaborating, and not being used, though?
This week we talk to Claudia Piggott, a multidisciplinary artist and designer who kicks goals in so many artistic arenas.Read More