Medical Astrology , Exploring Capricorn sign with Joelle from Masravaka Medicine

Joelle is a Naturopathist, Nutritionist, Herbalist and Medical Astrologist, her practice is holistically centred on the individual, drawing upon traditional, evidence based medicine, alongside the latest scientific research, to support the body's innate ability to heal itself.

She specialises in PTSD, nervous systems conditions; incl. anxiety, sleep disorders and fatigue, digestive health, skin conditions and pre-vaccination care protocols.

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Read More

Guided Meditation - Led by Jamie Belso from True Nature

This is a guided meditation to support self-care and self-love.

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Read More

Accessing your Psychic Centre

Schanelle explains the yogic philosophy relating to the Ajna or Third Eye Chakra, our energy centre for Knowing.

When we become mindful of this, we are able to access our deeper purpose, our guide within and we are able to understand more around subtle insights and messages that help us thrive.

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Read More

The Root Chakra Explained

Schanelle explains the yogic philosophy relating to the Root Chakra, our energy centre for survival. When we become mindful of this, we are able to have more introspection around habits and actions that will take us from merely surviving to thriving.

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Read More

Febodiment - How these gals learnt to embrace their bodies!

Schanelle speaks to two Empowerment Coaches about their upcoming Fembodiment workshop and how to embrace your body, no matter its shape or size.

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Read More

The Power of Gratitude & Emotional Intelligence

Schanelle gives an overview of how to become more emotionally intelligent and why cultivating gratitude helps in the process of personal development.

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Read More

Controversial Conversations with the Cannabis Queen in California

Schanelle speaks to Carissa Cuellar about her teachings revolving around self-care, cannabis use and emotional self-tracking tools.

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Read More

Full Moon Releasing Meditation

Schanelle guides you through a releasing meditation, this will assist you in letting go of negative subconscious thought patterns and unconscious belief systems that are unknowingly stopping you from achieving your goals and attracting your desired life. Best to do this daily for three days before the full moon and 3 days after the full moon or longer for the best results.

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Read More

Brain Waves Explained

Schanelle explains what the brain waves mean and why it is important to do practises (Cosmic Breathwork, Meditation) that will activate the slower brain wave states

Schanelle is a qualified Breathwork Facilitator, Trauma Release Therapist, NLP

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Read More

Ayahuasca in Peru

In today's episode Schanelle speaks to Alexandra Zachary; an Ayahuasquera, Naturopath and Sound Healer working in Peru as an Integration Specialist. Sharing knowledge and safety precautions around this ancient, indigenous healing plant medicine. Alexandra explains how traditions are respected and culture is protected in serving the medicine and combining Western understandings with this healing. We discuss her trepidations around stepping into the space of being a servant of the plant spirit.

Email Cosmicretreats@gmail.com for information about upcoming retreats.

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Read More